How CBD Can Help You Stay on Track with Your New Year’s Resolutions!

by Jade Alexandra

It’s that time of year again, the opportunity for a fresh start, to get on track with your goals.

Though everyone has unique goals at different times in their lives, there are a handful that tend to make our list again year after year. Unfortunately, statistics show that many people don’t keep not track with their goals past the first few weeks or months of the year. Life gets in the way, we forget, lose motivation, or become distracted. The good news: CBD can help. Read on to learn how the right CBD can help you stay on track with your New Year’s resolutions and improve your quality of life!

Common New Year’s Resolutions:

Lose Weight

Eat Healthier

Exercise Consistently

Improve Sleep

Quit Smoking

Make New Friends

Manage Pain & Inflammation

Be More Active

Try New Things

How Can Kono Naturals CBD Help?

Many people report improved focus and mood when taking high quality CBD. Preliminary research suggests that it may boost metabolism and suppress appetite, thereby promoting healthy weight management. One study found that people using CBD inhalers had decreased nicotine cravings, puffing 40% less than they had been without CBD, whereas the placebo group had the same nicotine cravings as before.

Clinical research has also found CBD to be extremely powerful for anxiety, PTSD, pain, restful sleep, and inflammation. Decreased anxiety and boosted mood can lead to a more calm, focused, confident you — potentially making it easier to make new friends, try new things, and stay on track with your goals. Furthermore, CBD can help with exercise recovery and muscle soreness, as well as manage pain that may make it difficult to work out.

From weight loss to exercise, pain management to anxiety, quitting tobacco to making new friends, CBD may be the answer you’ve been looking for to help you stay on track with your New Year’s resolutions.

Additional Tips to Help You Achieve Your New Year’s Resolutions

Be specific about your goals and resolutions

Be realistic about your goals

Break your goals down into actionable steps

Consider your why, dig deep and remind yourself of this when you are struggling with motivation

Create a vision board with your goals, along with words and images to help motivate and inspire you

Get an accountability partner or app

Stay positive and believe in yourself

If you get off track, don’t quit — just get back on track, one step at a time

The Kono Naturals Difference

Our full spectrum CBD is sustainably grown, free from pesticides and chemicals, and third-party tested for purity and potency. Enjoy peace of mind for you and your loved ones when you choose Kono Naturals CBD tinctures and topicals for your health and wellness goals. Connect with us @KonoNaturals

And have a happy new year!